Amount of Phenylalanine in Crackers, wheat, low salt

Baked Products

In 100 g (Grams) of Crackers, wheat, low salt there is 0.412 g of Phenylalanine. Change amount

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Crackers, wheat, low salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Crackers, wheat, low salt is a type of Baked Products. The most significant nutrients in Crackers, wheat, low salt are listed below.

Water	3.1 g	3.1%
Energy (calorie)	473 kcal
Energy (joule)	1979 kJ
Protein	8.6 g	8.6%
Total lipid (fat)	20.6 g	20.6%
Ash	2.8 g	2.8%
Carbohydrate, by difference	64.9 g	64.9%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	13.04 g	13.04%
Calcium, Ca	49 mg	0.05%
Iron, Fe	4.4 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	220 mg	0.22%
Potassium, K	203 mg	0.20%
Sodium, Na	190 mg	0.19%
Zinc, Zn	1.6 mg
Copper, Cu	0.318 mg
Manganese, Mn	1.781 mg
Selenium, Se	33.7 µg
Vitamin C, total ascorbic acid	0 mg